Where digging deep fosters growth.
Welcome to Burrow & Bloom
Ready to begin your therapy journey?
At Burrow & Bloom, growth and comfort coexist as we guide you through healing, processing, and blooming so you can grow into the best version of yourself.
About Us
Burrow & Bloom Therapy is rooted in the belief that true healing unfolds in two parts:
By digging deep within to process, understand, and make sense of your experiences
By fostering growth, resilience, and transformation so you can bloom into your fullest self
We offer modern, down-to-earth therapy for Gen Z and Millennials seeking clarity, balance, and support in navigating the complexities of life, trauma, relationships, and personal growth.
Meet Your Therapist
Rana Bull, MA, LPC
Therapist, Owner | Current Waitlist
Founder of Burrow & Bloom Therapy, Rana is a compassionate, down-to-earth, trauma-informed therapist who understands what it’s like for women in the Gen Z population to navigate life’s ups and downs in today’s world.
Her approach to therapy is modern, direct, and rooted in real conversations that lead to meaningful change. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy.
Learn more here.
Haley Fieger, MA, LAMFT
Associate Therapist | Accepting New Clients
Haley is a compassionate, curious, and culturally informed therapist who specializes in supporting individuals navigating religious trauma, faith deconstruction, and the LGBTQ+ community.
She also works closely with couples navigating diverse relationship dynamics by creating a supportive, nonjudgmental space for clients to explore their stories, strengthen relationships, and discover their authentic selves.
Learn more here.
-
Rana’s approach to therapy is modern, direct, and rooted in real conversations that lead to meaningful change. She combines warmth and honesty with practical strategies, helping you dig deep, heal, grow, and thrive. Rana is trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, which can often be incorporated into session to aid clients in further processing trauma from their past.
Using her lived experiences, Rana provides a culturally responsive space where clients feel seen, understood, and supported in their healing and growth.
Therapy with Rana isn’t just about processing the past. It’s about building the tools and self-awareness needed to move forward with confidence and clarity.
Rana is currently licensed in Arizona, Florida and Minnesota. She is not currently accepting new clients.
-
Haley’s approach to therapy is compassionate, collaborative, and rooted in curiosity, authenticity, and meaningful connection. She strives to create a supportive, nonjudgmental space where clients feel heard, valued, and empowered to explore their experiences, better understand themselves, and create lasting change. Her work is grounded in trauma-informed, client-centered care, with an emphasis on helping clients process past experiences while building self-awareness, resilience, and healthier relationships.
Haley specializes in working with individuals navigating religious trauma, faith deconstruction, and questions surrounding personal beliefs and identity. With her educational background in Marriage and Family Therapy and studies at Fuller Theological Seminary, she brings a unique understanding of the complexities that can come with questioning or redefining one's faith. She is also passionate about supporting the LGBTQ+ community and creating an affirming space where clients can explore their identities and feel comfortable showing up as their authentic selves.
In her work with couples, families, and diverse relationship structures, including LGBTQ+ relationships, polyamorous relationships, and ethical non-monogamy, Haley integrates Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and Gottman Method Couples Therapy. Having completed Level 1 and 2 Gottman Method training, she uses evidence-based relational approaches to help clients strengthen connection, navigate conflict, and build relationships that feel fulfilling and secure.
Therapy with Haley is about more than understanding where you've been. It's about making space for who you are, what matters to you, and the relationships you want to build moving forward.
-
Life can be overwhelming, and sometimes, we need a safe space to process our thoughts, emotions, and experiences. Individual therapy at Burrow & Bloom provides a compassionate, supportive environment where you can explore challenges, develop coping strategies, and work toward personal growth. Whether you're navigating anxiety, depression, life transitions, or self-discovery, we tailor each session to meet your unique needs.
-
Trauma and distressing experiences can linger in ways that impact daily life, relationships, and self-perception. Eye Movement Desensitization and Reprocessing Therapy (EMDR) helps reprocess painful memories so they no longer hold power over you. Using guided eye movements and structured techniques, EMDR at Burrow & Bloom can help you heal from past trauma, reduce emotional distress, and build resilience.
-
Families are complex, and even the strongest relationships face challenges. Family therapy at Burrow & Bloom focuses on improving communication, resolving conflicts, and strengthening connections. Whether addressing parenting struggles, major life changes, or generational patterns, we create a collaborative space where each family member can feel heard, understood, and supported.
-
Every relationship has its ups and downs, and sometimes finding your way back to each other takes a little extra support. Couples therapy offers a space to slow down, feel heard, and better understand one another without judgment. Whether you're navigating communication struggles, feeling disconnected, working through a difficult season, or simply wanting to grow closer, we help couples work through challenges, reconnect, and build a relationship that feels safe, supportive, and fulfilling for both partners.
-
Leaving a religion, questioning your faith, or navigating the impact of past religious experiences can bring up a lot of complicated emotions. Religious trauma and faith deconstruction therapy provide a space to unpack those experiences, explore how they’ve shaped your identity and relationships, and make sense of what you believe today. Whether you're working through guilt, shame, fear, or feeling disconnected from a community you once called home, we're here to support you without judgment. You don't have to replace one set of beliefs with another. This is about giving yourself the freedom to explore who you are and what feels true to you.
Our Expertise
Schedule Your Consultation:
Ready to take the first step? Fill out the form below and we will get back to you within 24-48 hours for your free 15 minute consultation.
Your Questions, Answered
What is the format & cost per session?
Sessions start at $170 per 50 minute appointment depending on which therapist you see and what type of therapy you need (Individuals, couples, etc.). We accept all major credit cards, HSA, and FSA cards. Burrow & Bloom also provides superbills upon request.
All therapy sessions at Burrow & Bloom are currently virtual, so we can meet from the comfort of your home! We are currently only able to meet with clients who reside in the state of Arizona.
Individual Sessions are 50 minutes in length unless otherwise specified. Half sessions & double sessions can both be accommodated.
Do you accept insurance?
We are out-of-network providers, meaning that we are not in-network with any insurance companies. However, some people have more out-of-network benefits than they realize when it comes to mental health!
Click HERE to see if your insurance covers out-of-network providers.
What availability do you offer? Do you have a cancellation policy?
Burrow & Bloom is open Monday-Friday, offering a variety of booking options, including after-school/after-work hours. Occasionally, weekend sessions are also offered depending on the therapist you’re seeing. Please inquire if interested!
We require 24-hours notice for cancellations in order to avoid the late cancellation/no-show fee.